Thoughtful App

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Thoughtful is an AI-powered mental wellness app that combines Cognitive Behavioral Therapy (CBT) techniques with Artificial Intelligence (AI) to provide continuous and discreet support. It aims to help individuals manage anxiety, depression, and stress by offering tools for tracking thoughts, boosting self-awareness through AI insights, getting instant help, setting mental reminders, building confidence, and accessing helpful articles. The app is designed to complement traditional therapy or serve as a self-directed mental health tool.
AI-powered mental wellness app using CBT techniques.
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thoughtfulapp.ca/
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What is Thoughtful App?

AI-powered mental wellness app using CBT techniques.

Thoughtful is an AI-powered mental wellness app that combines Cognitive Behavioral Therapy (CBT) techniques with Artificial Intelligence (AI) to provide continuous and discreet support. It aims to help individuals manage anxiety, depression, and stress by offering tools for tracking thoughts, boosting self-awareness through AI insights, getting instant help, setting mental reminders, building confidence, and accessing helpful articles. The app is designed to complement traditional therapy or serve as a self-directed mental health tool.

Core Features
Unlimited Journal Entries
AI-enhanced Thought Records
AI-powered Questions
AI Chat Messages
Knowledge Base
Mental Reminders
Personalized AI insights for self-awareness
Clinically validated mental health assessment
Popular Use Cases
  • Managing anxiety and stress in daily life
  • Improving mental health through self-directed tools
  • Complementing existing in-person therapy sessions
  • Tracking emotions and identifying thought patterns
  • Building self-awareness and confidence in mental health management
Feature Comparison
A functional comparison based on maker input.
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Comparison details are provided for informational purposes and should be verified with the official website.
How to use
  • To use Thoughtful
  • users can download the free app. They are encouraged to use the app regularly for self-directed mental wellness or to enhance existing therapy. The app allows users to log emotions and daily reflections
  • track thought patterns with AI insights
  • ask questions
  • engage in chat messages
  • set mental reminders
  • and explore helpful articles.
Pricing
Thoughtful App uses a freemium pricing model. Pricing and features may change over time.
Pricing page
Freemium
Free
Begin your mental wellness journey with our free plan—designed to kickstart your personal growth with essential tools for a healthier mind and balanced life. Includes Unlimited Journal Entries, 5 Thought Records/month (AI), 2 Questions/month (AI), 15 Chat Messages/month (AI), Knowledge Base, Mental Reminders.
Regular
$5.49/month
Our most popular plan offers 10x the features of our free version, giving you the tools for a deeper, lasting impact on your mental wellness journey. Perfect for those committed to personal growth. Includes Everything in Freemium, +50 Thought Records/month (AI), +30 Questions/month (AI), +100 Chat Messages/month (AI), Knowledge Base, Analytics.
Premium
$11.49/month
This plan is designed to deliver the full suite of Thoughtful’s features, perfectly suited for those looking to maximize their experience and access our most comprehensive support system. Includes Everything in Regular, Unlimited Thought Records (AI), Unlimited Questions (AI), Unlimited Chat Messages (AI), Early access to new features.
Enterprise
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Built for seamless growth and tailored solutions, this plan empowers businesses to leverage Thoughtful as a Service with maximum flexibility, scalability, and control. Perfect for companies ready to customize and scale at every level. Includes Custom Knowledge Base, Custom In-App Analytics, API Access to All Functionality, Custom IAM Integration, Cloud Native, Support for Cloud Deployments, Support for On-Premise Deployments, Unlimited Scalability, Geographic Failovers, Cloud Native Architecture, Advanced Analytics Dashboard, 99.9% SLA, Enterprise Support.
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