Nomie
To be verifiedNomie is a somatic AI wellness companion designed to transform doomscrolling into intentional self-care. Built on the principles of Polyvagal Theory, it focuses on nervous system regulation through 'bottom-up' processing. Instead of simply blocking apps, Nomie redirects the habit of compulsive scrolling into 'Bloomscrolling'—a feed filled with calming rituals, digital fidgets, somatic breathing exercises, and AI-guided emotional support. It uses haptic vibrations and sensory grounding to help users shift out of fight-or-flight modes (anxiety/stress) and into a state of calm, focus, and safety.
An AI wellness app replacing doomscrolling with somatic tools for nervous system regulation.
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mynomie.com/
What is Nomie?
An AI wellness app replacing doomscrolling with somatic tools for nervous system regulation.
Nomie is a somatic AI wellness companion designed to transform doomscrolling into intentional self-care. Built on the principles of Polyvagal Theory, it focuses on nervous system regulation through 'bottom-up' processing. Instead of simply blocking apps, Nomie redirects the habit of compulsive scrolling into 'Bloomscrolling'—a feed filled with calming rituals, digital fidgets, somatic breathing exercises, and AI-guided emotional support. It uses haptic vibrations and sensory grounding to help users shift out of fight-or-flight modes (anxiety/stress) and into a state of calm, focus, and safety.
Core Features
Bloomscrolling: Replaces toxic feeds with calming, intentional content
Somatic Breathing: Guided exercises like Box and 4-7-8 breathing with haptic feedback
Digital Fidgets: Interactive tools like bubble popping and zen gardens for sensory regulation
AI Monster Companion: A playful, reflective AI for emotional support and co-regulation
Polyvagal-Based Tools: Evidence-based techniques to hack the scroll loop and signal safety to the brain
ADHD & Burnout Support: Tools for body-doubling and overcoming executive dysfunction
Popular Use Cases
- Replacing mindless social media scrolling with nervous system regulation
- Calming acute anxiety using haptic-guided breathing and grounding
- Managing ADHD paralysis through digital stimming and focus tools
- Building daily resilience during burnout recovery
Feature Comparison
A functional comparison based on maker input.
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Comparison details are provided for informational purposes and should be verified with the official website.
How to use
- Download the app on iOS (Android coming soon). Open the app to interact with your AI monster companion. Scroll through the 'Bloomscroll' feed to engage with haptic fidgets
- follow guided breathing exercises
- or chat with the AI for emotional reflection and grounding.
Pricing
Nomie uses a freemium pricing model. Pricing and features may change over time.
Free Tier
Free
Access to core somatic tools, breathing exercises, and basic AI companion interactions.
Premium Subscription
Subscription required
Advanced personalization, unlimited AI conversations, and specialized grounding experiences.
Deal / Coupon
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What can be improved?
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Frequently Asked Questions
Verification
Tool status
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Pricing verified
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Founder claimed
No / To be verified
Source
Official website / Community submitted
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